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Processing Your Emotions is a Competitive Advantage

 

All founders feel feelings. Lots of them, with high variability at a high intensity and often at a high rate of change.

When founders don’t know how to work with their emotions, their execution slows down, they suffer, their relationships fail, their brains don’t work, and their startups often die. This is optional, preventable, and unnecessary. Leave these options to your competitors.

Founders scale themselves when they learn how to use their emotions as data that can help them execute. This Group Office Hours will teach you how.

What You’ll Learn:

  • Why processing your emotions is a competitive advantage

  • That it’s normal for founders to feel feelings

  • A framework to understand emotions as data that can help you execute

  • Tools and strategies to identify, name, and process your emotions

  • The data that common emotions hold for founders, like anxiety, overwhelm, guilt, and frustration - and how to use that data in your work

  • How to avoid the common emotional failure modes that slow down founders and kill their startups

 
 

Your Host

​Amy is a licensed psychotherapist who was hired as Y Combinator’s first Batch Director and became YC’s in-house Founder Coach. While running and scaling the YC batches, she coached nearly 1000 early-stage founders at YC, and she’s coached nearly 1000 later-stage founders since launching The Founder Coach in 2019.

 

Guidelines

We keep each others’ secrets safe.

The foundation of Group Office Hours is trust: By signing up, we commit to keeping each others’ secrets safe. Confidentiality is what allows founders to open up and get the support they need from this time together. We all commit to maintaining the trust and confidentiality of the group in order to sustain it.

If you share content or information from Group Office Hours with a person or organization who did not participate in the event, you and your entire startup will be neverlisted from all The Founder Coach products, services, offerings, and events going forward. Any tickets you’ve purchased will be forfeited and you will not be refunded.

There are no exceptions to this rule.

Group Office Hours is only for startup founders.

We are exclusive to startup founders in order to create an environment of connection, mutuality, emotional safety, and shared understanding.

The invitation to Group Office Hours does not extend to investors, coaches, journalists, execs, startup employees, etc. If you are not a founder and try to attend a Group Office Hours, you will be removed from the call and neverlisted from all The Founder Coach products, services, offerings, and events going forward. Any tickets you’ve purchased to future events will be forfeited and you will not be refunded.

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August 30

Group Office Hours

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October 4

Fear, Anxiety, and Trust